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Ingredients

Method

  • STEP 1

    Fill a mug with skimmed milk. Add 1-2 squares of very dark chocolate, a pinch of cinnamon, a dribble of honey and heat in the microwave. Add a low-fat oaty biscuit if you like.

RECIPE TIPS
BANANA BUTTER TOAST

Roughly mash ½ banana, add 1 tbsp

chopped walnuts and spread over a

small slice of toasted rye bread. Add

a drizzle of honey if you’ve got some.

CHOC-TOPPED YOGURT

Scatter 1 tbsp dark chocolate-coated

raisins over a small pot low-fat natural

or vanilla-flavoured yogurt.

Recipe from Good Food magazine, February 2010

Goes well with

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A star rating of 4.8 out of 5.8 ratings
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