The BBC Good Food logo
Speedy beef tacos

Speedy beef tacos

A star rating of 3 out of 5.3 ratingsRate
loading...
Magazine subscription – your first 5 issues for only £5!
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Use leftover sauce from our Spaghetti Bolognese with salami & basil recipe to rustle up these speedy beef tacos

Nutrition: per serving
NutrientUnit
kcal744
fat39g
saturates15g
carbs49g
sugars20g
fibre7g
protein35g
salt4.1g
Advertisement

Ingredients

  • 1 red onion , thinly sliced
  • ½ tsp sugar
  • 100ml cider vinegar
  • 400g can black beans or kidney beans, drained
  • 3 tbsp chilli sauce
  • leftover Bolognese (see Bolognese recipe below, right)
  • 8 corn tortillas
  • 1 little gem lettuce , shredded
  • 1 avocado , stoned, peeled and cut into chunks
  • 150g pot soured cream

Method

  • STEP 1

    Quickly pickle the onion: put it in a bowl and sprinkle with the sugar and 1⁄2 tsp salt. Leave for 10 mins, then stir in the cider vinegar and leave to pickle for another 10 mins.

  • STEP 2

    Meanwhile, stir the beans and chilli sauce into the Bolognese and heat for 10-15 mins until piping hot. Add a little water if the mixture seems too thick.

  • STEP 3

    Heat the corn tortillas following pack instructions. Top with spoonfuls of the Bolognese, some pickled onions, lettuce, avocado and a dollop of soured cream.

Recipe from Good Food magazine, August 2014

Goes well with

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 3 out of 5.3 ratings
Advertisement
Advertisement
Advertisement

Sponsored content