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John’s great guacamole

John’s great guacamole

A star rating of 4.6 out of 5.30 ratingsRate
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 4 with leftovers

John Torode's guacamole makes the perfect accompaniment to burgers, nachos, or is great just on its own as a dip

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal232
fat24g
saturates3g
carbs3g
sugars1g
fibre3g
protein2g
low insalt0.08g
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Ingredients

  • 2 ripe avocados
  • 1 lemon , juiced
  • 8 drops Tabasco sauce
  • 1 long red chilli , deseeded and finely diced
  • small bunch coriander , chopped
  • small red onion , finely chopped
  • 2 tbsp olive oil
  • salt , to taste

Method

  • STEP 1

    Peel and stone avocados and put in a bowl. Mash using a fork until fairly smooth, but with a little texture. In a small bowl, mix together lemon juice, Tabasco sauce, chilli, coriander, onion, olive oil and salt. Fold this through the avocado. Make it just before serving and don’t put it in the fridge.

Goes well with

Recipe from Good Food magazine, May 2011

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Overall rating

A star rating of 4.6 out of 5.30 ratings
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