Smoked haddock & creamed corn curry

Smoked haddock & creamed corn curry

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(20 ratings)

Prep: 10 mins Cook: 30 mins


Serves 4
Everyone will love this creamy fish curry, cooled down with coconut and sweetcorn. It's budget-friendly too

Nutrition and extra info

Nutrition: per serving

  • kcal332
  • fat13g
  • saturates1g
  • carbs23g
  • sugars8g
  • fibre3g
  • protein32g
  • salt3.4g
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  • 325g can sweetcorn


    sw-eet corn

    Also known as corn on the cob, sweetcorn is composed of rows of tightly packed golden yellow…

  • 1 tbsp vegetable oil
  • 1 onion, roughly chopped



    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 1 tbsp mild curry powder
  • 1 garlic clove, crushed
  • 1 x 50 sachet creamed coconut, chopped
  • 4 frozen smoked haddock fillets
  • cooked rice, to serve



    Rice is a grain, the seed of a type of grass, which is the most widely grown and the most…


  1. In a blender, whizz the sweetcorn, along with any liquid from the can, into a rough purée and set aside.

  2. Heat the oil in a large lidded frying pan and cook the onion for 2-3 mins to soften. Add the curry powder and garlic and cook for 1 min more until fragrant.

  3. Tip the creamed coconut into the pan with 300ml water, stirring until the creamed coconut dissolves. Add the puréed sweetcorn and bring to the boil. Place the haddock fillets in the sauce, then reduce the heat to a simmer. Cover and cook for 20 mins, or until the fish is cooked through. Season and serve with rice.

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Comments, questions and tips

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29th Aug, 2014
I swapped fish for chicken added fresh chilli and used creme fraiche instead of coconut (didnt have any) and i must say i really enjoyed this. Will defo be making this again.
8th Aug, 2014
Sauce is great, basically turns out like a sweet and mild korma if you blitz the sweet corn until smooth. Only thing- I would not recommend making this with smoked haddock, it was far too salty and just clashed with the sauce. In the future I would use chicken or vegetables.
14th May, 2014
Absolutely scrummy! Summery and delicious!
6th Mar, 2014
I used a tin of creamed corn and therefore missed out step 1. Kids (ages 3 and 1.5yrs) loved this. It is quite sickly after a while tho. The kids would give this 5 stars, I would give it 3. So plumped for 4 stars to be fair ;-)


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