The BBC Good Food logo
Skinny Thai burgers with sweet potato chips & pineapple salsa

Skinny Thai burgers with sweet potato chips & pineapple salsa

By
Rating: 4 out of 5.16 ratings
Rate
loading...
Magazine subscription – 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A healthy, Asian-inspired beefburger with sweet potato fries and a fruity relish - a vibrant spin on a classic

  • Freezable (Freeze unassembled burgers only)
Nutrition: per serving
HighlightNutrientUnit
kcal491
fat15.5g
saturates4.5g
carbs61.2g
sugars19g
fibre7.6g
protein26.2g
low insalt1.5g
Advertisement

Ingredients

Method

  • STEP 1

    Heat oven to 200C/180C fan/gas 6. Toss the sweet potato chips with the oil and some seasoning on a baking sheet. Roast for 40-45 mins until golden and crisp.

  • STEP 2

    Mix the mince with the curry paste, half the spring onions, half the coriander and some seasoning. Shape into 4 burgers.

  • STEP 3

    Mix remaining spring onions and coriander with the pineapple, lime juice, red chilli and sweet chilli sauce.

  • STEP 4

    When the chips have 10 mins to go, heat a non-stick frying pan or griddle and cook the burgers for 3-5 mins on each side until golden and cooked through. Serve the burgers in the buns with lettuce leaves and salsa piled on top, the sweet potato chips and extra chilli sauce for dipping.

RECIPE TIPS
MAKE IT LIGHTER - LOSE THE BUNS

If you're looking to cut calories, serve these beef patties on top of a Little Gem lettuce leaf with the sweet potato chips on the side. Alternatively, serve in the bun and lose the chips.

Goes well with

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Rating: 4 out of 5.16 ratings
Advertisement
Advertisement
Advertisement

Sponsored content