The BBC Good Food logo
Salmon, broccoli & potato bake

Salmon, broccoli & potato bake

By
A star rating of 3.7 out of 5.109 ratingsRate
loading...
Magazine subscription – choose a brand-new cookbook when you subscribe
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A classic combination of flavours for a midweek family meal. Make this recipe in just one pot

  • Easily halved
Nutrition: per serving
HighlightNutrientUnit
kcal613
fat37g
saturates5g
carbs35g
sugars4g
fibre5g
protein37g
low insalt0.63g
Advertisement

Ingredients

  • 750g medium potato , cut into wedges
  • 1 head broccoli , trimmed and broken into florets
  • 200ml tub crème fraîche
  • 2 tbsp wholegrain mustard
  • 2 large or 4 small salmon fillets , cut into large pieces
  • handful grated parmesan

Method

  • STEP 1

    Put the potato wedges into a shallow microwave-proof baking dish, then cook on High for 10 mins until almost tender all the way through (turn the wedges halfway through to ensure even cooking). Add the broccoli, re-cover and cook for another 3 mins or until the florets just give with a knife. If you don’t have a microwave, boil instead.

  • STEP 2

    Heat grill to medium. Mix the crème fraîche and mustard together with a little seasoning. Nestle the salmon in among the potatoes and broccoli, then spoon over the crème fraîche mix, making sure most of the broccoli is covered with sauce. Sprinkle with the cheese and grill for 5 mins until the sauce is bubbling, the tips of the potatoes are golden and the salmon is just cooked.

RECIPE TIPS
BUYING SALMON FILLETS

Salmon sold in packs normally has the skin still on. Buy it from the fish counter instead, and ask them to remove the skin, saving you the hassle when you get home. Make sure it is from a sustainable source.

Goes well with

Recipe from Good Food magazine, March 2007

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 3.7 out of 5.109 ratings
Advertisement
Advertisement
Advertisement

Sponsored content