- 300g runner beans
Runner beans have been growing in South America for over 2000 years, and are a popular garden…
- 1 fennel bulb
Like Marmite, fennel is something that you either love or hate – its strong aniseed…
- ½ garlic clove
- 1½ tbsp rapeseed oil
If you want a light alternative to other cooking oils, rapeseed is a great choice and has…
- 2 tsp wholegrain mustard
- 1 tsp agave syrup
Agave syrup (also known as agave nectar) is a naturally occurring sweetener similar in…
- zest and juice ½ lemon
Oval in shape with a pronouced bulge on one end, lemons are one of the most versatile…
Slice the runner beans very finely at an angle, then finely slice the fennel, reserving the fronds.
Rub the inside of a large bowl with the garlic. Add the oil, mustard, agave syrup, lemon juice and zest, and some seasoning. Stir well. Add the fennel and beans and toss everything together. Finely chop the fennel fronds and sprinkle over before serving.