Rooibos & pear tea served in a teacup

Rooibos & pear tea

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  • Preparation and cooking time
    • Prep:
    • Cook: -
  • Easy
  • Makes one 500-600ml pot (serves 1-2)

Add a twist to rooibos tea with the addition of fresh pear and a fragrant cinnamon stick. Garnish with extra pear slices to impress guests at an afternoon tea

  • Gluten-free
  • Healthy
  • Vegan
  • Vegetarian
Nutrition: Per pot
HighlightNutrientUnit
kcal22
low infat0g
saturates0g
carbs5g
sugars3g
fibre1g
protein0.1g
salt0g
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Ingredients

Method

  • STEP 1

    Put the pear slices into a large saucepan and add 600ml water and the piece of cinnamon stick – keep a slice or 2 of pear back to use as decoration later if you like. Bring to a simmer, then cook the pear slices for 5-6 mins or until softening.

  • STEP 2

    Take the pan off the heat and add the rooibos tea.

  • STEP 3

    Let the mixture steep for 2-3 mins then strain into a warm teapot to serve, garnished with extra pear slices if you like.

Goes well with

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    Rating: 5 out of 5.1 rating
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