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Nutrition: per serving

  • kcal331
  • fat26g
  • saturates16g
  • carbs16g
  • sugars12g
    low
  • fibre7g
    high
  • protein5g
  • salt0.03g
    low
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Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Toss the aubergines in a roasting tin with 2 tbsp olive oil, season well and spread out. Roast for 20 mins or until dark golden and soft.

  • step 2

    Heat the remaining oil in an ovenproof pan or flameproof casserole dish and cook the onions over a medium heat for 5-6 mins until softening. Stir in the garlic and spices, for a few mins until the spices release their aromas.

  • step 3

    Tip in the tomatoes, coconut milk and roasted aubergines, and bring to a gentle simmer. Simmer for 20-25 mins, removing the lid for the final 5 mins to thicken the sauce. Add a little seasoning if you like, and a pinch of sugar if it needs it. Stir through most of the coriander. Serve over rice or with chapatis, scattering with the remaining coriander.

Recipe from Good Food magazine, December 2016

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Comments, questions and tips (109)

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Overall rating

A star rating of 4.4 out of 5.346 ratings

louisebuckleydyson68438

Made this last night. I adapted with sweet potato and kidney beans, and used powdered coconut milk made up to a thicker concentration. It was lovely. It makes enough to fill about 2 x 500ml containers so would give me 4 meals.

alicat200

Thank you, I really enjoyed this curry. I added chickpeas for some protein and a mug of frozen peas towards the end as there was a lot of sauce. I think you could add some broccoli or cauliflower or any other veg for that matter.

Helen.wise55076

I used half aubergine and half sweet potato. Also very delicious.

deborahbarker708

Will this freeze, I have a huge pan of it and guests have just cancelled!!!!

karrys170982

tip

Double spice quantity. Add chickpeas.

karrys170982

Either chickpeas or diced lamb.

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