Quick steak grill

Quick steak grill

  • Rating: 4 out of 5.5 ratings
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  • Preparation and cooking time
    • Cook:
    • Ready in 25 mins
  • Easy
  • Serves 2

A sirloin steak supper you can serve up in a flash - a real treat for two

  • Easily doubled
  • Easily halved
Nutrition: per serving
HighlightNutrientUnit
kcal510
fat32g
saturates9g
carbs23g
sugars4g
fibre4g
protein34g
low insalt0.72g
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Ingredients

Method

  • STEP 1

    Heat grill to high. Thickly slice the potato, then lay slices on a large non-stick baking tray and brush with oil. Grill for 10 mins until browned. Flip over the potatoes, add the mushrooms and tomatoes to the tray and brush with oil, then return verything to the grill for another 10 mins until cooked.

  • STEP 2

    Heat remaining oil in a frying pan. Season the steaks, then sear for 1 min on each side for rare, 1½ mins for medium or 2½ mins for well done. Remove and leave to rest. Add a splash of water to the pan, crumble in the stock cube, then boil to make a thin gravy, adding any steak juices from the plate. Serve the steaks with the veg, a handful of watercress and the gravy.

RECIPE TIPS
COOKING STEAK

Steaks will differ in size and thickness, so only ever use cooking times as a guideline. If you cut into a steak and it’s not cooked enough, you can always put it back into the pan for a few more minutes.

Goes well with

Recipe from Good Food magazine, May 2007

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    Overall rating

    Rating: 4 out of 5.5 ratings

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