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Quinoa tabbouleh

Quick quinoa tabbouleh

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Rating: 4 out of 5.10 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
    • Plus standing
  • Easy
  • Serves 4

A superhealthy and substantial salad, quinoa makes a nutritious alternative to pasta and rice

  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal310
fat18g
saturates2g
carbs30g
sugars5g
fibre1g
protein9g
low insalt0.02g
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Ingredients

Method

  • STEP 1

    Rinse the quinoa well and place in a pan with about double the volume of water. Bring to the boil, cover, reduce the heat and gently simmer for 10 mins or until the grain unwraps itself. Turn off the heat and leave to cool slightly, then drain any remaining water.

  • STEP 2

    Season the quinoa, stir in the lemon juice and oil and leave to cool fully. Stir in the other ingredients, then serve.

Recipe from Good Food magazine, October 2010

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Overall rating

Rating: 4 out of 5.10 ratings
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