
Orecchiette with cavolo nero, anchovies & pangrattato
- Cassie Best
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Serves 4
Easy
Prep: 15 mins
Cook: 15 mins
A star rating of 4.6 out of 5.18 ratingsRate
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Pangrattato - toasted, crunchy breadcrumbs - add texture to this festive pasta dish. Serve them at the table to ensure they're at peak crispness
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Ingredients
Nutrition
Units:
MetricUS
-
300g orecchiette
(or any short pasta)
-
4 tbsp olive oil
-
2 slices crusty bread
(stale if possible), crusts removed and blitzed into breadcrumbs
-
2 fat red chillies
deseeded and thinly sliced
-
5 fat garlic cloves
thinly sliced
-
8-10 anchovies
in oil, chopped
-
200g cavolo nero
stalks removed, finely shredded
-
1 lemon
zested and juiced
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Nutrition: per serving
-
kcal444
low
-
fat12g
-
saturates2g
-
carbs68g
-
sugars3g
-
fibre4g
-
protein13g
-
salt1.3g
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Method
-
step 1
Bring a large pan of salted water to the boil and cook the pasta following pack instructions. Meanwhile, heat 1 tbsp oil in a large frying pan and add the breadcrumbs. Toast until they are golden and crispy, then tip out onto a plate and set aside. Wipe the pan clean with kitchen paper.
-
step 2
Heat another 2 tbsp oil in the pan and add the chilli, garlic and anchovies. Sizzle for 1-2 mins but don’t let the garlic brown. Add a drizzle of the oil from the anchovies, stir and set the pan aside.
-
step 3
When the pasta has 2 mins to go, add the cavolo nero. Remove a cup of cooking water before draining the pasta, then tip it into the frying pan and return to the heat. Add a splash of cooking water, the remaining 1 tbsp oil (along with another drizzle from the anchovies if the pasta looks dry) and the lemon zest and juice. Season well and cook for 1-2 mins, tossing everything together and adjusting the seasoning if necessary. Serve in bowls scattered with the pangrattato.
Recipe from Good Food magazine, November 2016
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A star rating of 4.6 out of 5.18 ratings
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