The BBC Good Food logo
Minty griddled courgettes

Minty griddled courgettes

By
Rating: 5 out of 5.2 ratings
Rate
loading...
Magazine subscription – Get a cocktail kit & exclusive class when you subscribe
  • Preparation and cooking time
    • Prep:
    • Cook:
    • plus salting
  • Easy
  • Serves 4

Courgettes are at their best in the summer months, take advantage and whip up a quick, fresh side dish with garlic and herbs

  • Gluten-free
  • Vegan
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal255
fat26g
saturates4g
carbs3g
sugars2g
fibre2g
protein3g
salt0.6g
Advertisement

Ingredients

Method

  • STEP 1

    Cut the courgettes into even-sized pieces, put in a colander and lightly season with flaky sea salt. Leave for 20 mins to draw out a little water.

  • STEP 2

    Meanwhile, in a separate bowl, mix the garlic, olive oil, lemon juice and mint with a little seasoning.

  • STEP 3

    Griddle the courgettes over a high heat for 10 mins until cooked and dark char lines have appeared. Once they are coloured all over, add them to the marinade while still hot. Serve warm or cold.

Goes well with

Recipe from Good Food magazine, July 2016

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Rating: 5 out of 5.2 ratings
Advertisement
Advertisement
Advertisement

Sponsored content