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Minty griddled courgettes

Minty griddled courgettes

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A star rating of 4.7 out of 5.3 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
    • plus salting
  • Easy
  • Serves 4

Courgettes are at their best in the summer months, take advantage and whip up a quick, fresh side dish with garlic and herbs

  • Gluten-free
  • Vegan
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal255
fat26g
saturates4g
carbs3g
sugars2g
fibre2g
protein3g
salt0.6g
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Ingredients

  • 500g mixed courgettes
  • 3 garlic cloves , grated
  • 100ml olive oil
  • juice of 1 lemon
  • ½ small pack mint

Method

  • STEP 1

    Cut the courgettes into even-sized pieces, put in a colander and lightly season with flaky sea salt. Leave for 20 mins to draw out a little water.

  • STEP 2

    Meanwhile, in a separate bowl, mix the garlic, olive oil, lemon juice and mint with a little seasoning.

  • STEP 3

    Griddle the courgettes over a high heat for 10 mins until cooked and dark char lines have appeared. Once they are coloured all over, add them to the marinade while still hot. Serve warm or cold.

Goes well with

Recipe from Good Food magazine, July 2016

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Overall rating

A star rating of 4.7 out of 5.3 ratings
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