
Mint & mango iced green tea
- Miriam Nice
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Serves 4 - 6
Easy
Prep: 5 mins
Cook: 10 mins
A star rating of 4.8 out of 5.4 ratingsRate
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Blend the flavour of green tea with mango, fresh mint, lime and ice to make this iced tea. It makes a wonderfully refreshing summer drink at any time of day
Gluten-free
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 mango
peeled, stoned and chopped
-
100g granulated sugar
-
4 tsp green tea leaves
-
small bunch fresh mint
-
1 lime
sliced
-
ice
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Nutrition: Per serving (6)
-
kcal87
-
fat0.1g
low
-
saturates0g
-
carbs20g
-
sugars20g
-
fibre1g
-
protein1g
-
salt0.01g
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Method
-
step 1
Put half the mango in a saucepan with the sugar and 100ml water. Cook for 8-10 mins then strain through a sieve and leave the liquid to cool.
-
step 2
Meanwhile, pour 500ml boiling water into a large heatproof jug and add the green tea leaves. Leave to steep for 5 mins, then strain into a large glass jug and add 300ml cold water. Leave to cool completely then put into the fridge to chill.
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step 3
Once cold, add the strained mango syrup to the chilled tea, along with the rest of the chopped mango, fresh mint and the lime slices. Fill up the jug with ice, stir gently and serve.
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A star rating of 4.8 out of 5.4 ratings
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