The BBC Good Food logo
Mediterranean feta salad with pomegranate dressing

Mediterranean feta salad with pomegranate dressing

By
A star rating of 4.8 out of 5.12 ratingsRate
loading...
Magazine subscription – Try your first 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 8

Middle Eastern pomegranate molasses gives this salad a delicious tang

  • Egg-free
  • Gluten-free
  • Nut-free
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal258
fat21g
saturates5g
carbs12g
sugars11g
fibre0g
protein6g
low insalt0.94g
Advertisement

Ingredients

  • 2 red peppers
  • 3medium aubergines , cut into chunks, or 15 small, halved
  • 6 tbsp extra-virgin olive oil
  • tsp cinnamon
  • 200g green bean , blanched (use frozen if you can)
  • 1 small red onion , sliced into half moons
  • 200g feta cheese , drained and crumbled
  • seeds 1 pomegranate
  • handful parsley , roughly chopped

For the dressing

  • 1 small garlic clove , crushed
  • 1 tbsp lemon juice
  • 2 tbsp pomegranate molasses
  • 5 tbsp extra-virgin olive oil

Method

  • STEP 1

    Heat oven to 200C/fan 180C/gas 6. Heat the grill to its highest setting. Cut the peppers into quarters, then place them, skin-side up, on a baking sheet. Grill until blackened. Place in a plastic bag, seal, then leave for 5 mins. When cool enough to handle, scrape skins off, discard, then set the peppers aside.

  • STEP 2

    Place the aubergines on a baking tray, drizzle with olive oil and cinnamon, then season with salt and pepper. Roast until golden and softened – about 25 mins.

  • STEP 3

    Meanwhile, combine all the dressing ingredients and mix well. To serve, place the aubergines, green beans, onion and peppers on a large serving plate. Scatter with the feta and pomegranate seeds. Pour the dressing over, then finish with the parsley.

Goes well with

Recipe from Good Food magazine, November 2008

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.8 out of 5.12 ratings
Advertisement
Advertisement
Advertisement

Sponsored content