Keep it green sandwich
- Preparation and cooking time
- Prep:
- no cook
- Easy
- makes 1
Ingredients
- 25g curly kale
- ½ tbsp sesame oil
- ½ tbsp tamari
- 1 small avocado
- juice 1 small lime
- 40g drained chickpeas
- 2 slices rye bread
- ½ tsp paprika
Method
- STEP 1
Massage the curly kale in the sesame oil and tamari for a few mins until softened, then set aside. Smash the avocado with a fork in a bowl with the lime juice, chickpeas and some seasoning. Spread across 1 slice of rye, lay the kale on top and sprinkle with the paprika. Top with another slice of rye and halve.
