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Honey mustard salmon, potato and long-stem broccoli traybake

Salmon, new potatoes and Tenderstem® broccoli traybake

Honey mustard salmon, potato and long-stem broccoli traybake

Name: Honey mustard salmon, potato and long-stem broccoli traybake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 600g new potatoes halved if large; 400g long-stem broccoli; 2 tbsp wholegrain mustard; 2 tbsp honey; 2 tbsp rapeseed or ground nut oil; 4 skin-on salmon fillets (about 120g each)

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Serves 4

Easy

Prep: 15 mins

Cook: 30 mins

A star rating of 4.7 out of 5.16 ratingsRate

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This healthy salmon traybake recipe combines classic flavours of honey and mustard. Cook with long-stem broccoli and new potatoes for a simple and speedy supper

Gluten-free

Healthy

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Ingredients

Nutrition

Units:

MetricUS

600g new potatoes

halved if large
400g long-stem broccoli
2 tbsp wholegrain mustard
2 tbsp honey
2 tbsp rapeseed

or ground nut oil
4 skin-on salmon fillets

(about 120g each)

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Nutrition: Per serving

kcal470
fat22g
saturates3g
carbs33g
sugars12g
fibre6g

high
protein32g
salt1g

Method

step 1

Boil the potatoes in a pan of salted simmering water for 10-15 mins until tender when pierced with the tip of a knife. Add the long-stem broccoli for the last 2 mins. Drain well and leave to steam-dry in the colander.
step 2

Heat the oven to 180C/160C fan/gas 4. Whisk the honey, mustard and 1 tbsp oil in a small bowl with some seasoning.
step 3

Transfer the steam-dried potatoes and long-stem broccoli to a large baking tray, drizzle with the remaining oil and toss together to coat everything in the oil. Put the salmon fillets skin-side down in between the potatoes and Tenderstem® broccoli on the tray. Brush the honey mustard glaze over the salmon.
step 4

Roast for 15-20 mins until the salmon is cooked and flaky, the potatoes are turning lightly golden at the edges, and long-stem broccoli is tender.

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A star rating of 4.7 out of 5.16 ratings

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