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Nutrition: per slice

  • kcal145
  • fat2g
    low
  • saturates1g
  • carbs24g
  • sugars9g
  • fibre3g
  • protein6g
  • salt0.6g
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Method

  • step 1

    Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb loaf tin with baking parchment (allow it to come 2cm above top of tin). Mix the flours, bicarb, baking powder and a pinch of salt in a large bowl.

  • step 2

    Mix the bananas, syrup, eggs and yogurt. Quickly stir into dry ingredients, then gently scrape into the tin and scatter with nuts, if using. Bake for 1 hr 10 mins-1 hr 15 mins or until a skewer comes out clean.

  • step 3

    Cool in tin on a wire rack. Eat warm or at room temperature, with low-fat spread.

Recipe from Good Food magazine, October 2012

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