• ½ small avocado, peeled and stoned
  • 1 tsp spirulina powder
  • 50g baby spinach
  • ¼ cucumber, roughly chopped
  • 1 lime, zested and juiced
  • 10g mint, plus a sprig to garnish (optional)
  • 75ml apple juice (not from concentrate), chilled
  • 1 tsp honey (optional)


  • STEP 1

    Tip all the ingredients into a blender or food processor with 75ml cold water, and blitz until smooth. Or, put everything in a bowl and blitz with a hand blender.

  • STEP 2

    Pour into a tall glass and garnish with a mint sprig, if you like. Drink straightaway.

Recipe from Good Food magazine, May 2022

Goes well with


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