Full English shakshuka

Full English shakshuka

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(1 ratings)

Prep: 10 mins Cook: 25 mins

Easy

Serves 2

The North African breakfast of eggs in a spicy tomato sauce is made doubly delicious with a British twist of bacon, bangers, beans and a sprinkle of chilli

Nutrition and extra info

Nutrition: per serving

  • kcal570
  • fat36g
  • saturates10g
  • carbs21g
  • sugars10g
  • fibre8g
  • protein36g
  • salt2.9g
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Ingredients

  • 1 tbsp vegetable oil or sunflower oil
  • 4 chipolatas
  • 4 rashers streaky bacon
  • 200g chestnut mushroom or button mushrooms, sliced
  • 200g can haricot beans, drained
  • 200ml passata
  • 6 cherry tomatoes
  • 1 tbsp tomato ketchup
  • pinch of chilli flakes (optional)
  • 2-4 eggs (depending on how hungry you are)
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • small handful parsley, chopped
    Parsley

    Parsley

    par-slee

    One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…

  • buttered toast, to serve

Method

  1. Heat the oil in a large, deep frying pan. Add the chipolatas, cook until brown all over, then push to one side of the pan. Add the bacon to one part of the pan and the mushrooms to the other. Fry until the bacon starts to crisp and the mushrooms are golden. Tip the contents of the pan onto a plate.

  2. Tip the beans, passata and tomatoes into the frying pan. Add the ketchup and chilli (if using), and season well. Bubble for 5 mins, then scatter the mushrooms over the top and nestle the chipolatas and bacon among the beans. Create two to four gaps in the beans (so you can see the base of the pan) and crack in the eggs. Cover the pan with a lid or baking tray and cook for 4-5 mins until the egg whites are cooked through but the yolks are still runny. Scatter with parsley and extra chilli, if you like, and serve with hot buttered toast.

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Comments, questions and tips

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Ryan5977
2nd Jan, 2017
3.8
My new favourite full cooked breakfast. Quick and easy although have struggled to get the eggs right on the two occasions I've tried this.
fanacapan
23rd Apr, 2017
Not that easy then...
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