The BBC Good Food logo
Easy BBQ beans

Easy BBQ beans

By
A star rating of 3.8 out of 5.5 ratingsRate
loading...
Magazine subscription – Try your first 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 6

Quick, simple and packed with goodness, try these beans as part of a pick-and-mix Mexican supper

  • Freezable
  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal118
fat2g
saturates0g
carbs21g
sugars7g
fibre4g
protein5g
low insalt0.37g
Advertisement

Ingredients

  • 1 tbsp olive oil
  • 1 onion , thinly sliced
  • 2 garlic cloves , chopped
  • 1 tbsp white or red wine vinegar
  • 1 heaped tbsp soft brown sugar
  • 400g tin pinto beans , drained and rinsed
  • 400ml tub passata
  • 1 tsp Worcestershire sauce or vegetarian alternative (optional)
  • small bunch coriander , chopped

Method

  • STEP 1

    Heat the oil in a small pan. Fry onion until starting to brown, then add garlic and cook for 1 min. Add vinegar and sugar and cook until onions are caramelised. Stir in beans, passata, Worcestershire sauce (if using) and seasoning and simmer for 10-15 mins until thickened. Stir through coriander and serve.

Goes well with

Recipe from Good Food magazine, February 2011

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 3.8 out of 5.5 ratings
Advertisement
Advertisement
Advertisement

Sponsored content