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Curried turkey lettuce wraps

Curried turkey lettuce wraps

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A star rating of 4.5 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 2

A 5-minute filler to keep you going until dinner. This low-fat lettuce cup with a touch of spice is a super simple snack that has all the flavours of Coronation chicken

Nutrition: per serving
HighlightNutrientUnit
kcal235
low infat5g
saturates2g
carbs25g
sugars24g
fibre2g
protein22g
salt0.2g
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Ingredients

  • 100g natural yogurt
  • 1 tsp curry powder
  • 1 tsp tomato purée
  • 2 tbsp raisins
  • 100g cooked skinless turkey or chicken breast meat
  • 8 Little Gem lettuces leaves
  • 2 tsp sunflower seeds
  • coriander leaves

Method

  • STEP 1

    Mix the natural yogurt with the curry powder, tomato purée and raisins. Stir in the cooked turkey or chicken, then spoon onto the lettuce leaves. Scatter over the sunflower seeds and the coriander leaves.

Goes well with

Recipe from Good Food magazine, June 2016

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Overall rating

A star rating of 4.5 out of 5.2 ratings
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