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A bowl of spaghetti with crab and peas

Crab & lemon spaghetti with peas

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Rating: 3 out of 5.10 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Enjoy this fresh-tasting lunch option, on the table in 20 minutes. It's low in calories but provides folate, fibre, vitamin C and iron

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
low inkcal467
low infat11g
saturates1g
carbs59g
sugars7g
fibre15g
protein26g
salt0.5g
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Ingredients

Method

  • STEP 1

    Cook the spaghetti for 12 mins, or following pack instructions, until al dente. Meanwhile, heat the oil in a large frying pan, add the leeks and chilli and cook for 5 mins. Stir in the garlic, peas, lemon zest and juice, then cook for a few mins.

  • STEP 2

    Drain the pasta, then add to the pan with ¼ mug of pasta water and the crab, then toss everything together until well coated. Spoon into shallow bowls and serve.

RECIPE TIPS
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Goes well with

Recipe from Good Food magazine, May 2019

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Overall rating

Rating: 3 out of 5.10 ratings

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