
Confit of salmon with new potato & crab crush & dill drizzle
- James Martin
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Serves 6
More effort
Prep: 25 mins
Cook: 20 mins
A star rating of 5 out of 5.5 ratingsRate
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Cooking the salmon slowly in oil, or ‘confit’-ing it, is a restaurant way of keeping the fillets wonderfully soft and moist
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Ingredients
Nutrition
Units:
MetricUS
For the salmon
-
about 500ml olive oil
-
1 garlic clove
peeled and halved
-
1 thyme
sprig
-
6 x 140g skinned salmon fillets
For the potato & crab crush
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600g new potato
(Jersey Royals are good)
-
1 tbsp chopped chives
-
2 tsp chopped dill
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25g butter
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200g white and brown crabmeat
-
1 bunch watercress
stalks removed, to serve
For the drizzle
- 1 tbsp chopped dill
- 4 tbsp extra-virgin olive oil
- juice ½ lime
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Nutrition: per serving
-
kcal574
-
fat41g
-
saturates8g
-
carbs16g
-
sugars1g
-
fibre1g
-
protein37g
-
salt0.61g
low
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Method
-
step 1
First, tip the potatoes into a pan of boiling water, then simmer for 15 mins or until soft. Drain and keep warm. Meanwhile, pour the olive oil into a thick-based pan or roasting tin that will fit the salmon fillets snugly. Add the garlic and thyme, gently heat the oil for a few mins to let the flavours infuse, then turn off the heat.
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step 2
About 20 mins before you want to serve, slip the salmon into the warm oil. Cook on a low heat for 8 mins (or 10 mins if you prefer your fish well cooked), then take off the heat. Leave the salmon in the oil for 5 mins, then remove and drain.
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step 3
Meanwhile, place the cooked potatoes into a mixing bowl and lightly crush with a fork. Add the herbs, butter and a drizzle of olive oil from the salmon, season and mix well, then fold through the crabmeat. To make the drizzle, whisk the dill, olive oil and lime juice together.
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step 4
On each plate, fill a cook’s ring with the crushed potato mix (if you don’t have a ring, spoon into a neat pile). Remove the ring and lay a salmon fillet next to it. Serve a small handful of watercress alongside, spoon around the drizzle, then serve.
Recipe from Good Food magazine, June 2009
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