Pomegranate recipes

A no-cook, zingy vegetarian salad to serve alongside winter dishes

Apply a light touch to your Indian meal with a sweet pomegranate and mint dressing instead of heavy curry sauce

This colourful side dish goes beautifully with lamb chops, or Middle Eastern-style dishes

Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day

Flavoursome and tender, this makes a lovely accompaniment to grilled meat