Supergreen soup with yogurt & pine nuts

Healthy vegetarian recipes

31 Recipes

Diet-friendly meat-free feasts.

Supergreen soup with yogurt & pine nuts

5

(1 rating)

A simple low-fat soup that's a fresh new way to use a bag of mixed leaves - it's rich in vitamin C, fibre, folate and calcium too...
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Spice-crusted aubergines & peppers with pilaf

4.583335

(3 ratings)

This recipe is laden with tasty goodness, it's low fat, low calorie, rich in folate, fibre, vitamin C and iron, plus it's a delicious meat-free main course that's 3 of your 5-a-day - what's not to love?...
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Kidney bean curry

4.5

(25 ratings)

A rescue recipe for when there's nothing in the fridge, or when you fancy something cheap, delicious and filling...
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Pointed cabbage in white wine with fennel seeds

3.75

(1 rating)

For a quick version of sauerkraut, try cabbage simmered in white wine, with onion and herbs. The acidity of this side dish pairs beautifully with the unctuousness of roast pork
  • 25 mins
  • Easy
  • Healthy
  • Vegetarian

Light Thai green curry

3.333335

(3 ratings)

This light vegetarian version of your favourite Thai green curry is an unbelievable 5 of your 5-a-day! Warming chilli and creamy coconut smothered veggies make for a satisfying supper
  • 1 hour and 25 mins
  • Easy
  • Healthy
  • Vegetarian

Masala frittata with avocado salsa

5

(6 ratings)

A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Smoky aubergine tagine with lemon & apricots

3.958335

(12 ratings)

A fragrant tagine is perfect for summer entertaining, lighter than stew but just as satisfying with meaty aubergines and aromatic spices
  • 1 hour and 20 mins
  • Easy
  • Healthy
  • Vegetarian

Maple-roasted marrow on cavolo nero salad

0

(0 ratings)

Drizzle marrow with maple syrup and garlic, then top with crunchy hazelnuts and breadcrumbs for a comforting yet healthy vegetarian dish
  • 45 mins
  • Easy
  • Healthy
  • Vegetarian

Lighter aubergine Parmigiana

4.375

(8 ratings)

We've baked the aubergines and used creamy ricotta in this healthy version of Parmigiana di melanzane - far lower in fat and calories than the original
  • 1 hour and 30 mins
  • Easy
  • Healthy
  • Vegetarian

Spicy chilli bean soup

4.65909

(11 ratings)

There's minimal prep time to make this hearty vegetarian stew, which works just as well as an easy dinner or packed in a flask for lunch
  • 50 mins
  • Easy
  • Healthy
  • Vegetarian

Indian sweet potato & dhal pies

4.01515

(33 ratings)

Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Pearl barley, parsnip & sage risotto

4.464285

(7 ratings)

Pearl barley makes a great alternative to rice in this vegetarian risotto recipe flavoured with sage, garlic and Parmesan
  • 1 hour
  • Easy
  • Healthy
  • Vegetarian

Spicy avocado wraps

4.642855

(7 ratings)

Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool before assembling if packing for lunch
  • 13 mins
  • Easy
  • Healthy
  • Vegetarian

Cauliflower, paneer & pea curry

4.7

(25 ratings)

Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare
  • 55 mins
  • Easy
  • Healthy
  • Vegetarian

Red lentil & carrot soup

4.166665

(39 ratings)

This warming and budget-friendly vegetarian soup is perfect packed in a flask for lunch. It's also easy to double the quantities and freeze half for later
  • 25 mins
  • Easy
  • Healthy
  • Vegetarian

Porridge with blueberry compote

3.541665

(12 ratings)

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Moroccan chickpea soup

4.561945

(226 ratings)

Try something different for vegetarians with Moroccan chickpea soup
  • 25 mins
  • Easy
  • Healthy
  • Vegetarian

Minestrone in minutes

4.3642

(81 ratings)

Whip up a main-meal soup in next to no time, perfect for a quick lunch and ready in just 10 minutes
  • 10 mins
  • Easy
  • Vegetarian
  • Healthy

Courgette, pea & pesto soup

4.679485

(39 ratings)

Enjoy this super healthy soup when you want a comforting but low-calorie lunch - rich in fibre, vitamin C and folic acid
  • 25 mins
  • Easy
  • Vegetarian
  • Healthy

Quinoa, lentil & feta salad

3.798385

(31 ratings)

Quinoa, a protein-rich seed, makes a great substitute for rice or couscous
  • 30 mins
  • Easy
  • Vegetarian
  • Healthy

Butter bean & tomato salad

4.47

(25 ratings)

This quick and easy vegan French salad combines delicious flavours - perfect summer dish
  • 20 mins
  • Easy
  • Vegetarian
  • Healthy

Spicy root & lentil casserole

4.575355

(564 ratings)

The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper
  • 45 mins
  • Easy
  • Vegetarian
  • Healthy

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