A dish of artichoke and aubergine rice

Healthy vegan recipes

37 Recipes

Nutritious, plant-based vegan recipes that are packed with goodness - from breakfasts and snacks to dinner dishes such as curries, soups and stir-fries.

Artichoke & aubergine rice

0

(0 ratings)

As well as being tasty, this aubergine and artichoke dish is low fat, low calorie and cost effective. Make a large batch and eat it cold the next day
  • 1 hour and 5 mins
  • Easy
  • Healthy

No-cook chickpea salad

5

(1 rating)

Use a touch of harissa to liven up a healthy chickpea salad. It takes just 10 minutes to whip up and makes an ideal side dish for slow-cooked Greek lamb
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Veggie olive wraps with mustard vinaigrette

5

(2 ratings)

Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Spring tabbouleh

0

(0 ratings)

A simple, budget, spring salad that can add a healthy dose of vegetables to your midweek meal. This easy vegan dish also makes great leftover lunches
  • 45 mins
  • Easy
  • Healthy
  • Vegetarian

Mexican beans & avocado on toast

0

(0 ratings)

A vibrant Mexican-style breakfast with fresh avocado and black beans. Give yourself a healthy start with our easy vegan beans on toast with a twist
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Charred onion & tomato salad

0

(0 ratings)

A perfect side salad to serve alongside fish dishes or a steak, this onion and tomato salad uses chunky salad onions which won’t wilt once cooked...
  • 20 mins
  • Easy
  • Healthy

Guacamole & mango salad with black beans

4.166665

(6 ratings)

Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free...
  • 15 mins
  • Easy
  • Healthy
  • Vegetarian

Indian winter soup

4.70588

(17 ratings)

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience
  • 45 mins
  • Easy
  • Healthy
  • Vegetarian

Chickpea, tomato & spinach curry

4.37829

(76 ratings)

A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!
  • 55 mins
  • Easy
  • Healthy
  • Vegetarian

Vegetable tagine with apricot quinoa

5

(2 ratings)

Niomi Smart's beautifully vibrant vegan recipe is a good source of iron and gives you all 5 of your 5-a-day! Make good use of seasonal vegetables and spices...
  • 1 hour and 15 mins
  • Easy
  • Healthy
  • Vegetarian

Vegan shepherd's pie

4.625

(10 ratings)

A warming vegan supper with porcini mushrooms, leeks, carrots, butternut squash and plenty of herbs, topped with crispy potatoes - it's low calorie, low fat and perfect for when the nights draw in...
  • 1 hour and 50 mins
  • Easy
  • Healthy
  • Vegetarian

Jerk sweet potato & black bean curry

4.44863

(73 ratings)

Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - great with rice and peas
  • 1 hour and 35 mins
  • Easy
  • Vegetarian
  • Healthy

Nice 'n' spicy savoury rice

4.041665

(18 ratings)

Introduce children to spices by getting them to cook this easy rice dish
  • 45 mins
  • Easy
  • Vegetarian
  • Healthy

Summer courgette risotto

4.1875

(28 ratings)

This fresh one-pot supper makes the most of the season's fresh produce - plus it's a great way to get kids to eat their veg
  • 45 mins
  • Easy
  • Vegetarian
  • Healthy

Butternut & harissa houmous

4.425

(10 ratings)

Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste
  • 55 mins
  • Easy
  • Vegetarian
  • Healthy

Chana masala with spinach

4.0625

(16 ratings)

A superhealthy vegetable-packed curry with chickpeas, spinach and tomatoes. Serve with filling brown basmati rice
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Spiced vegetable pilaf

3.8125

(8 ratings)

Get four of your five-a-day in one colourful bowl. Vary the veg according to what's in season
  • 50 mins
  • Easy
  • Vegetarian
  • Healthy

Avocado panzanella

5

(9 ratings)

With just 20 minutes preparation and no cooking time you'll be able to whip up this colourful avocado and bread salad in no time...
  • 20 mins
  • Easy
  • Healthy
  • Vegetarian

Crunchy baked tomato & onion gratin

5

(4 ratings)

Simplicity is key to this slowly-cooked vegetarian bake- serve with plenty of bread to mop up the juices
  • 1 hour and 45 mins
  • Easy
  • Healthy
  • Vegetarian

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