healthy olive wrap

Healthy sandwich recipes

20 Recipes

Rolls, bagels, baps and wraps - make a lunchtime bite that's delicious, filling and nutritious...

12 ratings 4.8 out of 5 star rating

Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko

10 mins
Easy
Healthy
Vegan
2 ratings 2.1 out of 5 star rating

Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever

10 mins
Easy
Healthy
Gluten-free
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3 ratings 4.0 out of 5 star rating

Lean chicken makes a great base for a sandwich. Combine with fresh salad ingredients and a little low-fat mayonnaise

5 mins
Easy
Healthy
2 ratings 2.5 out of 5 star rating

This fresh and healthy lunchtime filler is ready in a flash

10 mins
Easy
Healthy
2 ratings 5.0 out of 5 star rating

French open-faced cheese and tomato toasted sandwiches, drizzled with light mint and garlic pesto and spread with ricotta

30 mins
Easy
Healthy
Vegetarian
13 ratings 4.2 out of 5 star rating

Give yourself a low-fat treat with these super-quick sandwich tortillas - a fab way of using up leftover turkey

5 mins
Easy
Healthy
3 ratings 4.0 out of 5 star rating

The humble fish finger sandwich gets a facelift - serve in hot dog buns with a fresh and crunchy coleslaw

40 mins
Easy
Healthy
2 ratings 3.5 out of 5 star rating

Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce

10 mins
Easy
Healthy
Gluten-free
10 ratings 4.2 out of 5 star rating

Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps

10 mins
Easy
Healthy
Vegetarian
4 ratings 4.0 out of 5 star rating

Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad - perfect for little lunchboxes

15 mins
Easy
Healthy
0 ratings 0.0 out of 5 star rating

For a crunchy top and soft doughy middle, we devised scone-bread hybrid baps, which make use of leftover veg

50 mins
Easy
Healthy
1 rating 4.0 out of 5 star rating

Mix your fish with cream cheese and herbs for a low-fat and healthy sandwich filling

8 mins
Easy
Healthy
3 ratings 4.4 out of 5 star rating

Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread

5 mins
Easy
Vegetarian
3 ratings 5.0 out of 5 star rating

Spice up traditional egg mayonnaise with a little curry paste. Serve piled on bread or stuffed in pitta alongside crunchy cucumber, lettuce and spring onion

15 mins
Easy
Vegetarian
6 ratings 4.2 out of 5 star rating

A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes

5 mins
Easy
Healthy
Vegetarian
18 ratings 4.6 out of 5 star rating

This healthy sandwich is packed full of goodness to keep you going until dinner

10 mins
Easy
Healthy
Vegetarian
4 ratings 4.8 out of 5 star rating

Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic

10 mins
Easy
Vegetarian
7 ratings 4.3 out of 5 star rating

Some rye bread piled high with your favourite sandwich topping can be a tasty and healthy lunch, here's a few ideas

10 mins
Easy
2 ratings 5.0 out of 5 star rating

Keep a few jars of deli favourites in your fridge and whip up this tasty lunch whenever you want

10 mins
Easy
Vegetarian
2 ratings 4.5 out of 5 star rating

Make classic prawns in mayonnaise healthier - pile onto bread or stuff in a pitta and serve with a crunchy green salad and some dill for extra flavour

5 mins
Easy
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