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healthy olive wrap

Healthy sandwich recipes

34 Recipes
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Rolls, bagels, baps and wraps – make a lunch that's delicious, nutritious and filling enough to keep you going all afternoon.

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Showing items 1 to 24 of 34

  • Green club sandwich

    Green club sandwich

    A star rating of 4.4 out of 5.19 ratings

    This healthy sandwich is packed full of goodness to keep you going until dinner

  • Veggie olive wraps with mustard vinaigrette

    Veggie olive wraps with mustard vinaigrette

    A star rating of 4.8 out of 5.17 ratings

    Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko

  • Lettuce leaves filled with tuna and avocado mayonnaise

    Healthy tuna lettuce wraps

    A star rating of 3.9 out of 5.6 ratings

    Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day

  • Caesar pitta served on a board

    Caesar pitta

    A star rating of 4.9 out of 5.6 ratings

    Pack a pitta with chicken, salad and homemade Caesar dressing for an easy lunch. It takes just 10 minutes from prep to plate and it's healthy too

  • Crispy chicken & smashed avocado baps served in a lunchbox

    Crispy chicken & smashed avocado baps

    A star rating of 4 out of 5.2 ratings

    Pack these healthy chicken, avocado and lettuce sandwiches to enjoy on a family summer picnic. The chicken has a crispy coating made from flour, almonds and sesame seeds

  • Lemony salmon & lettuce wraps

    Lemony salmon & lettuce wraps

    A star rating of 2 out of 5.3 ratings

    Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever

  • Chicken & avocado sandwich topper

    Chicken & avocado sandwich topper

    A star rating of 4 out of 5.3 ratings

    Lean chicken makes a great base for a sandwich. Combine with fresh salad ingredients and a little low-fat mayonnaise

  • Spicy chicken & avocado wraps

    Spicy chicken & avocado wraps

    A star rating of 4.4 out of 5.79 ratings

    Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

  • Piri-piri prawn wrap

    Piri-piri prawn wrap

    A star rating of 3.8 out of 5.4 ratings

    Flavoured with lemon, chilli, garlic and paprika, these spicy prawns pack a serious punch. Add to flatbread with peppers, sour cream and lettuce

  • Turkey & spring onion wraps

    Turkey & spring onion wraps

    A star rating of 4.3 out of 5.13 ratings

    Give yourself a low-fat treat with these super-quick sandwich tortillas - a fab way of using up leftover turkey

  • Fish dogs with lemony fennel slaw

    Fish dogs with lemony fennel slaw

    A star rating of 4 out of 5.3 ratings

    The humble fish finger sandwich gets a facelift - serve in hot dog buns with a fresh and crunchy coleslaw

  • Prawn & avocado wrap

    Prawn & avocado wrap

    A star rating of 3.5 out of 5.2 ratings

    Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce

  • Carrot & hummus roll-ups

    Carrot & hummus roll-ups

    A star rating of 4.3 out of 5.12 ratings

    Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps

  • Chicken, carrot & avocado rolls

    Chicken, carrot & avocado rolls

    A star rating of 4 out of 5.4 ratings

    Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad - perfect for little lunchboxes

  • Rainbow rolls

    Rainbow rolls

    A star rating of 0 out of 5.0 ratings

    For a crunchy top and soft doughy middle, we devised scone-bread hybrid baps, which make use of leftover veg

  • Salmon & chive bagel topper

    Salmon & chive bagel topper

    A star rating of 4 out of 5.1 rating

    Mix your fish with cream cheese and herbs for a low-fat and healthy sandwich filling

  • Hummus & avocado sandwich topper

    Hummus & avocado sandwich topper

    A star rating of 4.4 out of 5.3 ratings

    Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread

  • Curried ego mayo sandwich topper

    Curried egg mayo sandwich topper

    A star rating of 5 out of 5.3 ratings

    Spice up traditional egg mayonnaise with a little curry paste. Serve piled on bread or stuffed in pitta alongside crunchy cucumber, lettuce and spring onion

  • Spicy Quorn & avocado wraps

    Spicy avocado wraps

    A star rating of 4.8 out of 5.21 ratings

    Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool before assembling if packing for lunch

  • Carrot & raisin sandwiches

    Carrot & raisin sandwiches

    A star rating of 4.2 out of 5.6 ratings

    A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes

  • Healthy wholemeal wraps topped with pea hummus, vegetables and feta

    Wholemeal wraps with minty pea hummus & beetroot

    A star rating of 4.5 out of 5.8 ratings

    This quick lunch option contains 3 of your 5-a-day and makes great fuel for exercise. Homemade wraps are easy to make and are much tastier than shop-bought.

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