Name: Coconut-crumbed fish with sweet chilli slaw
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: Asian
Ingredients: 2 tbsp mayonnaise; 1 tbsp sweet chilli sauce; 2 Little Gem lettuces finely chopped; ½ cucumber sliced into half moons; 6 tbsp desiccated coconut; 3 tbsp plain flour; 2 sustainably sourced cod fillets, or other firm white fish, such as haddock; 1 egg beaten; 3 tbsp vegetable oil; 1 lime cut into wedges

Home
Recipes
Coconut-crumbed fish with sweet chilli slaw

Coconut-crumbed fish with sweet chilli slaw

Good Food team

Save recipe

Serves 2

Easy

Prep: 10 mins

Cook: 10 mins

A star rating of 4.9 out of 5.9 ratingsRate

loading...

Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. Serve with a refreshing lettuce and cucumber salad laced with sweet chilli

Skip to ingredients

Alternatives

Complete the dish

Showing items 1 to 3 of 3

Chilli slaw

A star rating of 4.5 out of 5.14 ratings

Thin-stemmed broccoli with hoisin sauce & fried shallots

A star rating of 5 out of 5.2 ratings

Ingredients

Nutrition

Units:

MetricUS

2 tbsp mayonnaise
1 tbsp sweet chilli sauce
2 Little Gem lettuces

finely chopped
½ cucumber

sliced into half moons
6 tbsp desiccated coconut
3 tbsp plain flour
2 sustainably sourced cod

fillets, or other firm white fish, such as haddock
1 egg

beaten
3 tbsp vegetable oil
1 lime

cut into wedges

Keep the screen awake with cook mode on the Good Food app.

Nutrition: per serving

kcal661
fat42g
saturates13g
carbs32g
sugars8g
fibre7g
protein39g
salt0.8g

Method

step 1

In a large bowl, whisk together the mayonnaise and sweet chilli sauce. Add the lettuce and cucumber, toss through and set aside.
step 2

Mix the coconut and flour together on a plate. Dip the fish fillets into the beaten egg, then into the coconut-flour mixture to coat. Heat the oil in a frying pan until very hot, then add the fish and fry for 3-4 mins on each side until cooked through. Serve with the salad and lime wedges.

Recipe from Good Food magazine, April 2014

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

A star rating of 4.9 out of 5.9 ratings

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now