Cinnamon tea served in a teacup

Cinnamon tea

By Miriam Nice
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Prep: 5 mins Cook: 5 mins

Easy

Makes one 500-600ml pot (serves 1-2)

Add a cinnamon stick to an assam leaf tea to make this warming cinnamon-spiced brew that's great on cold days. Sweeten with a dollop of honey to taste

Nutrition and extra info

  • Healthy
  • Gluten-free
  • Vegetarian

Nutrition: Per pot

  • kcal14
  • fat0g
  • saturates0g
  • carbs3g
  • sugars3g
  • fibre0g
  • protein0g
  • salt0g
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Ingredients

  • 1 cinnamon stick
  • 2 tsp assam leaf tea
  • honey to taste
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

Method

  1. Fill a large teapot with just-boiled water to warm it and set aside. Heat 600ml water in a pan with a cinnamon stick until boiling.

  2. Turn off the heat, add the assam tea leaves to the hot cinnamon water and leave to steep for 1-2 mins. Remove the cinnamon stick.

  3. Empty the teapot and strain the tea into it. Serve with honey to sweeten to taste.

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