Cinnamon & blueberry French toast

Vegan French toast

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(8 ratings)

Prep: 20 mins Cook: 20 mins


Serves 6

This easy vegan version of French toast is best served golden brown and slathered with maple syrup and fresh fruit. The perfect indulgent brunch option

Nutrition and extra info

  • Vegetarian
  • Vegan

Nutrition: per serving

  • kcal210
  • fat6g
  • saturates1g
  • carbs32g
  • sugars16g
  • fibre2g
  • protein5g
  • salt0.3g


  • 3 tbsp maple syrup
    Maple syrup

    Maple syrup

    may-pul sir-rup

    The rising spring sap of a number of varieties of maple tree

  • 150g blueberries



    Blueberries are one of the few edibles native to North America and credited with being…

  • 2 tbsp gram flour
  • 2 tbsp ground almonds
  • 2 tsp cinnamon



    A fragrant spice which comes from the inner bark of a tropical tree. When dried, it curls into…

  • 200ml oat milk or rice milk
  • 1 tbsp golden caster sugar
  • 1 tsp vanilla extract
  • 6 slices of thick white bread
  • grapeseed oil, for frying
  • icing sugar, for dusting


  1. Gently heat the maple syrup and blueberries in a saucepan until the berries start to pop and release their juices, then set them to one side in the pan. Whisk the flour, almonds, cinnamon, milk and vanilla together in a shallow bowl.

  2. Heat a little oil in a frying pan. Dip a slice of bread into the milk mixture, shake off any excess and fry the bread on both sides until it browns and crisps at the edges. Keep the slices warm in a low oven as you cook the rest. Serve with the blueberries spooned over and dust with icing sugar.

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Comments, questions and tips

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30th Sep, 2017
Bread is not vegan though, right??
Bernie Green's picture
Bernie Green
13th Feb, 2019
Some is. You just have to read the ingredients on the pack.
14th May, 2017
I didn't have ground almond so replaced with desiccated coconut and added egg as I can't imagine French toast with no egg. It turned out delicious.
10th May, 2020
Where do you add the golden caster sugar? I can't see it anywhere in the recipe? Thanks
lulu_grimes's picture
12th May, 2020
Hello, It should go in with the milk and vanilla. Thank you for pointing this out, I will amend the recipe. Lulu
Abigail Shaw's picture
Abigail Shaw
3rd Feb, 2020
How do you know what a serving is on all these recipes?
CassieBest's picture
4th Feb, 2020
Hi Abigail, There is a serving recommendation at the top of the page, under the recipe title. This recipe serves 6.
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