![Healthy carrot soup Bowl of carrot & ginger soup sprinkled with cayenne pepper](https://images.immediate.co.uk/production/volatile/sites/30/2020/08/carrot-soup-71663f4.jpg?quality=90&resize=440,400)
Healthy carrot soup
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Ingredients
- 3 large carrots
- 1 tbsp grated ginger
- 1 tsp turmeric
- a pinch of cayenne pepper, plus extra to serve
- 20g wholemeal bread
- 1 tbsp soured cream, plus extra to serve
- 200ml vegetable stock
Method
- STEP 1
Peel and chop the carrots and put in a blender with the ginger, turmeric, cayenne pepper, wholemeal bread, soured cream and vegetable stock. Blitz until smooth. Heat until piping hot. Swirl through some extra soured cream, or a sprinkling of cayenne, if you like.