Healthy carrot soup
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Give yourself a boost and treat yourself to this low-fat, healthy carrot soup with a swirl of soured cream
Ingredients
- 3 large carrots
- 1 tbsp grated ginger
- 1 tsp turmeric
- a pinch of cayenne pepper , plus extra to serve
- 20g wholemeal bread
- 1 tbsp soured cream , plus extra to serve
- 200ml vegetable stock
Method
- STEP 1
Peel and chop the carrots and put in a blender with the ginger, turmeric, cayenne pepper, wholemeal bread, soured cream and vegetable stock. Blitz until smooth. Heat until piping hot. Swirl through some extra soured cream, or a sprinkling of cayenne, if you like.
