- ½ small ripe avocado
Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…
- ½ small ripe banana
Probably the best known, most popular tropical fruit, their name probably derives from the…
- 1 tbsp yogurt (optional)
Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…
Halve the avocado, remove the stone and scoop out the centre. Put into baby’s bowl.
Add the banana and mash together with the avocado.
If your baby is already used to purées, you may want to keep this a chunkier consistency.
If you’re introducing your baby to protein, stir through the yogurt. Serve straightaway.
Nutritious puréeWe’ve chosen nutrient-dense fruits avocado and banana, for this sweet and creamy purée.