Banana & avocado purée

Weaning recipe: Perfect banana & avocado purée

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(1 ratings)

Prep: 5 mins


Serves 1 (baby), no cook

A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby

Nutrition and extra info

  • Gluten-free
  • Vegetarian

Nutrition: per tbsp

  • kcal22
  • fat2g
  • saturates0.3g
  • carbs1g
  • sugars1g
  • fibre0.5g
  • protein0.2g
  • salt0g
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  • ½ small ripe avocado



    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • ½ small ripe banana



    Probably the best known, most popular tropical fruit, their name probably derives from the…

  • 1 tbsp yogurt (optional)



    Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…


  1. Halve the avocado, remove the stone and scoop out the centre. Put into baby’s bowl.

  2. Add the banana and mash together with the avocado.

  3. If your baby is already used to purées, you may want to keep this a chunkier consistency.

  4. If you’re introducing your baby to protein, stir through the yogurt. Serve straightaway.

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Comments, questions and tips

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Hamna Jain's picture
Hamna Jain
17th Oct, 2019
Amazing recipe idea for my baby thanks for sharing, I would like to share few baby food recipe ideas, suggested to read
14th Sep, 2016
This is lovely. Tastes like banana, just not as sweet, and with all the added goodness from the avocado.
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