Banana & avocado purée

Weaning recipe: Perfect banana & avocado purée

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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 1 (baby), no cook

A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby

  • Gluten-free
  • Vegetarian
Nutrition: per tbsp
NutrientUnit
kcal22
fat2g
saturates0.3g
carbs1g
sugars1g
fibre0.5g
protein0.2g
salt0g
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Ingredients

Method

  • STEP 1

    Halve the avocado, remove the stone and scoop out the centre. Put into baby’s bowl.

  • STEP 2

    Add the banana and mash together with the avocado.

  • STEP 3

    If your baby is already used to purées, you may want to keep this a chunkier consistency.

  • STEP 4

    If you’re introducing your baby to protein, stir through the yogurt. Serve straightaway.

RECIPE TIPS
NUTRITIOUS PURéE

We’ve chosen nutrient-dense fruits avocado and banana, for this sweet and creamy purée.

Goes well with

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    Rating: 5 out of 5.1 rating
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