The BBC Good Food logo
Banana & avocado purée

Weaning recipe: Perfect banana & avocado purée

By
A star rating of 5 out of 5.4 ratingsRate
loading...
Magazine subscription – choose a brand-new cookbook from Jamie Oliver, Mary Berry and Nadiya Hussain
  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 1 (baby), no cook

A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby

  • Gluten-free
  • Vegetarian
Nutrition: per tbsp
NutrientUnit
kcal22
fat2g
saturates0.3g
carbs1g
sugars1g
fibre0.5g
protein0.2g
salt0g
Advertisement

Ingredients

  • ½ small ripe avocado
  • ½ small ripe banana
  • 1 tbsp yogurt (optional)

Method

  • STEP 1

    Halve the avocado, remove the stone and scoop out the centre. Put into baby’s bowl.

  • STEP 2

    Add the banana and mash together with the avocado.

  • STEP 3

    If your baby is already used to purées, you may want to keep this a chunkier consistency.

  • STEP 4

    If you’re introducing your baby to protein, stir through the yogurt. Serve straightaway.

RECIPE TIPS
NUTRITIOUS PURéE

We’ve chosen nutrient-dense fruits avocado and banana, for this sweet and creamy purée.

Goes well with

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 5 out of 5.4 ratings
Advertisement
Advertisement
Advertisement

Sponsored content