Baked eggs and Tenderstem® broccoli in a wide pan with tahini dip, sumac and toast
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Baked eggs with sumac, Tenderstem® broccoli and tahini yogurt

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Sumac-spiced baked eggs, lemony tahini and Tenderstem® broccoli make a delicious weekend brunch or speedy midweek meal. Best served with a hearty slice of olive oil toast

  • Vegetarian
Nutrition: Per serving
HighlightNutrientUnit
kcal705
fat41g
saturates14g
carbs44g
sugars9g
high infibre6g
protein37g
salt2g
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This recipe has been produced and tested in partnership with Tenderstem® broccoli

Ingredients

For the whipped tahini yogurt

Method

  • STEP 1

    Put the tahini, garlic, lemon, a pinch of salt and 2 tbsp ice cold water in a bowl and whisk until light and airy. Lightly fold in the yogurt. Taste and adjust the lemon and seasoning.

  • STEP 2

    Heat the oven to 180C/160C fan/gas 4. Arrange the Tenderstem® broccoli in a wide, ovenproof frying pan so it sits in a single layer fairly snugly. Pour over about 250ml boiling water to cover the Tenderstem® broccoli by 1cm, add a pinch of salt, and cover with a lid or baking sheet. Steam over a medium heat for 2-4 mins until bright green, then remove the lid and pour off any remaining water.

  • STEP 3

    Add the olive oil and garlic and toss with the Tenderstem® broccoli. Crack the eggs into two gaps in the Tenderstem® broccoli, sprinkle over the sumac, chilli flakes, if using, and some black pepper. Transfer to the oven and cook for 4-6 mins until the whites are set but the yolks are runny, and the Tenderstem® broccoli is tender. Toast the bread, and drizzle with a little olive oil.

  • STEP 4

    Dollop the tahini yogurt in teaspoons over the baked eggs and Tenderstem® broccoli, and sprinkle over a pinch of sumac. Serve with the olive oil toasts.

Goes well with

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