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Baked chicken arrabbiata

Baked chicken arrabbiata in a roasting dish

Baked chicken arrabbiata

Name: Baked chicken arrabbiata
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 4
Ingredients: 1 tbsp oil; 4 chicken legs; 1 red onion sliced; 1 red pepper deseeded and sliced; 1 heaped tsp chilli flakes; 2 large garlic cloves crushed; 200ml white wine; 2 x 400g cans cherry tomatoes; 3 oregano sprigs, plus extra to serve; 150ml chicken stock; 200g fresh spinach; pinch of sugar; 300g pasta

Esther Clark

Published: July 26, 2020 at 9:20 AM

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Serves 4

Easy

Prep: 15 mins

Cook: 1 hr

A star rating of 4.2 out of 5.72 ratingsRate

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Make this easy baked chicken arrabbiata with tomatoes, peppers and spinach for a simple midweek meal, then freeze any leftovers. Serve with pasta

Freezable

Healthy

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Ingredients

Nutrition

Units:

MetricUS

1 tbsp oil
4 chicken legs
1 red onion

sliced
1 red pepper

deseeded and sliced
1 heaped tsp chilli flakes
2 large garlic cloves

crushed
200ml white wine
2 x 400g cans cherry tomatoes
3 oregano

sprigs, plus extra to serve
150ml chicken stock
200g fresh spinach
pinch of sugar
300g pasta

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Nutrition: Per serving

kcal589
fat17g
saturates4g
carbs62g
sugars14g
fibre9g
protein36g
salt0.5g

Method

step 1

Heat the oven to 200C/180C fan/gas 6. Heat the oil in a non-stick frying pan over a high heat. Season the chicken and fry, skin-side down, for 5 mins until golden brown. Remove and set aside.
step 2

Tip the onion and pepper into the pan and fry for 10 mins until softened. Add the chilli and garlic, and fry for another minute. Pour in the wine, then simmer for a few mins until the liquid is reduced by half. Tip in the tomatoes, oregano, stock, spinach and sugar. Bring to a simmer and cook for 10 mins. Season.
step 3

Pour the sauce into a medium roasting tin. Nestle in the chicken and bake for 35-40 mins until cooked through. Meanwhile, cook the pasta following pack instructions. Scatter the extra oregano over the chicken and serve with the pasta.

RECIPE TIPS

TO REHEAT

To reheat, defrost thoroughly then warm through in the oven, covered with foil at 200C/180C fan/gas 6 for 20-25 mins or until piping hot the whole way through.

Recipe from Good Food magazine, September 2020

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A star rating of 4.2 out of 5.72 ratings

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