Apple & sultana porridge

Apple & sultana porridge

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(14 ratings)

Prep: 10 mins Cook: 5 mins

Easy

Serves 4
A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way

Nutrition and extra info

Nutrition: per serving

  • kcal256
  • fat2g
  • saturates1g
  • carbs47g
  • sugars34g
  • fibre4g
  • protein9g
  • salt0.2g
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Ingredients

  • 100g porridge oat
  • 500ml skimmed milk
  • 4 apples, cored and diced
    Apples

    Apple

    ap-pel

    Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…

  • 100g sultana
  • 1 tbsp brown sugar, to serve

Method

  1. Put the oats and milk in a small pan and cook, stirring, for 3 mins until almost creamy. Stir in the apples and sultanas, then cook for 2 mins more or until the porridge is thick and creamy and the apples just tender. Ladle into bowls, sprinkle with sugar and eat immediately.

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Comments, questions and tips

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rebeccafalknerjones
28th Mar, 2012
4.05
very creamy and not too sweet. i didnt put the sugar on as it doesn't really need it

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