
Aloo chole
- Humayun Hussain
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Serves 2
Easy
Prep: 10 mins
Cook: 15 mins
A star rating of 5 out of 5.2 ratingsRate
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Strike a perfect balance between speed and flavour with this aloo chole – despite a few time-saving shortcuts, it retains all the flavours of the Indian dish
Dairy-free
Egg-free
Gluten-free
Vegan
Vegetarian
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Showing items 1 to 3 of 3
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A star rating of 4.8 out of 5.5 ratings
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Ingredients
Nutrition
Units:
MetricUS
-
2 tbsp vegetable oil
-
¼ small red onion
finely chopped
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200g new potatoes
boiled, peeled and halved
-
1 tsp garlic paste
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1 tsp ginger paste
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1 tsp ground coriander
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1 tsp ground cumin
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½ tsp ground turmeric
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½ tsp chilli powder
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400g can chickpeas
drained and rinsed
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½ tsp tomato purée
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1cm piece of ginger
peeled and finely chopped
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½ small bunch of coriander
leaves picked and roughly chopped
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½ tsp garam masala
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½ green chilli
thinly sliced, to garnish
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basmati rice
naan or chapatis, to serve
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Nutrition: Per serving
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kcal355
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fat16g
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saturates1g
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carbs37g
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sugars3g
-
fibre10g
high
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protein12g
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salt1.4g
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Method
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step 1
Heat the oil in a saucepan over a medium heat and cook the onion for 7 mins until beginning to soften. Turn the heat up to high, tip in the potatoes and fry for 3 mins until the potatoes are starting to colour. Add the garlic, ginger paste, ground coriander, cumin, turmeric, chilli powder and a pinch of salt. Mix well, then stir in 100ml water.
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step 2
Gently stir in the chickpeas and tomato purée. Reduce the heat to a simmer and cook for 5 mins to reduce the liquid a little. Season, then stir in the fresh ginger and half the coriander. Taste for seasoning.
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step 3
Sprinkle over the garam masala, chilli and remaining coriander leaves, then serve in bowls.
Recipe from Good Food magazine, October 2021
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A star rating of 5 out of 5.2 ratings
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