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One-pan salmon with roast asparagus

One-pan salmon with roast asparagus

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(254 ratings)

Prep: 20 mins Cook: 1 min

Easy

Serves 2

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Nutrition and extra info

  • Easily doubled / halved

Nutrition: per serving

  • kcal483
  • fat25g
  • saturates4g
  • carbs34g
  • sugars6g
  • fibre3g
  • protein33g
  • salt0.24g
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Ingredients

  • 400g new potato, halved if large
    New potatoes

    New potatoes

    n-ew po-tate-oes

    New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…

  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 8 asparagus spears, trimmed and halved
    Asparagus

    Asparagus

    a-spa-ra-gus

    Labour-intensive to grow, asparagus are the young shoots of a cultivated lily plant. They're…

  • 2 handfuls cherry tomatoes
  • 1 tbsp balsamic vinegar
    Balsamic vinegar

    Balsamic vinegar

    bal-sam-ick vin-ee-gah

    True Balsamic vinegar is an artisan product from Modena, in Emilia Romagna, Italy, and is made…

  • 2 salmon fillets, about 140g/5oz each
  • handful basil leaves

Method

  1. Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.

  2. Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

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Comments, questions and tips

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esme1305
28th May, 2012
I cooked this today, I added mushrooms, and half a courgette. Also we didn't have any new potatoes so did roasted instead. It was a delicious meal and will definitely have it again.
mrshollands
22nd May, 2012
5.05
So simple, so easy and so delicious!!
thommich
20th May, 2012
3.05
Ok, but nothing special. Bland. Won't be making again.
mikekin
15th May, 2012
Cooked for I minute and was not done ? Lol
miss_workaholic
6th May, 2012
5.05
Made this when my two good friends came round and it turned out brilliantly. I don't cook because usually it all goes round! This was easy but effective. Looked and tasted fabulous!
SNB3
4th May, 2012
3.05
The roasted asparagus, new potatoes and cherry tomatoes were really lovely with the flavour of balsamic vinegar and fresh basil, but I felt it was too difficult to get everything cooked perfectly timing-wise once the salmon was thrown into the mix. (I ended up overcooking the veg waiting for the salmon to cook through.) I would definitely serve it as a side dish again, but next time I would do the salmon separately.
deborahbanks4
23rd Apr, 2012
Absolutely yummy & easy to make.... perfect midweek tea!
itsamee
15th Apr, 2012
3.05
Easy to prepare but I wouldn't cook the asparagus for quite as long and I'm not sure that the tomatoes added anything but colour to the dish. I thought that the flavour lacked a little something even though I used the best ingredients . I will try making it again but without the tomatoes and using a little chorizo and some chopped peppers.
andrewsmike
10th Apr, 2012
3.05
Very average needs stronger flavours
reevey
5th Apr, 2012
4.05
We really enjoyed the flavour combination and so simplistic. Needs seasoning which isn't mentioned and the asparagus don't need as long as indicated unless you have very fat ones! I added a little bit more balasamic too, to prevent the veg drying out. Will certainly eat it again

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