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A plate of healthy wholegrain spaghetti topped with meatballs

High-protein dinner recipes

31 Recipes
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Discover our healthy, protein-packed dinner ideas, including chicken, beef, pork and fish dishes as well as vegetarian recipes using tofu and eggs.

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Showing items 1 to 24 of 31

  • A plate serving slow cooker meatballs with spaghetti

    Slow cooker meatballs

    A star rating of 4 out of 5.39 ratings

    Try these slow cooker meatballs for a tasty family meal. Turkey mince makes lighter meatballs which kids love. They also freeze well so you can batch cook

  • A plate serving cod & smashed celeriac

    Cod & smashed celeriac

    A star rating of 4.4 out of 5.8 ratings

    If you need a healthy, low-calorie midweek meal after a busy day, try this cod served with smashed celeriac and courgette. It's two of your five-a-day

  • A serving plate with healthy Turkish meatloaf and a salad served alongside

    Healthy Turkish meatloaf

    A star rating of 3.5 out of 5.14 ratings

    Serve this lamb meatloaf and salad at a summer picnic or packed up for lunch. It's tasty and healthy too, delivering all five of your five-a-day

  • A bowl serving salmon and Thai noodle salad with chopsticks alongside

    Fresh salmon with Thai noodle salad

    A star rating of 3.5 out of 5.18 ratings

    Ideal for a quick midweek meal, whip up this nutritious salmon and noodle salad in just 20 minutes. The balance of protein and carbs make it super satisfying

  • Tortillas topped with chicken skewers and tzatziki on a blue table

    Chicken skewers with tzatziki

    A star rating of 4.6 out of 5.13 ratings

    Kids will love these chicken skewers hot off the griddle for a quick supper, or pack them in wraps with green salad and tzatziki to take on a picnic

  • A plate serving slow cooker lasagne

    Slow cooker lasagne

    A star rating of 4.2 out of 5.32 ratings

    Slow cook your next lasagne for extra tender mince – and this version is low-fat and low-calorie. A healthy family meal to give you comfort on cold nights

  • A runner bean tortilla in a pan alongside a bowl of salad

    Runner bean tortilla with tomato salad

    A star rating of 4 out of 5.5 ratings

    Swap potatoes for runner beans to make a fresh-tasting, healthy tortilla and serve with a tomato, red onion and basil salad to get three of your five-a-day

  • A plate serving parma pork with potato salad

    Parma pork with potato salad

    A star rating of 4.1 out of 5.11 ratings

    Try this pork and potato salad for lunch or as a healthy dinner. The pork is wrapped in Parma ham which packs in flavour yet is low fat and low calorie

  • Two plates of chicken casserole with cutlery & mustard on the side

    Slow-cooker chicken casserole

    A star rating of 4.4 out of 5.120 ratings

    Treat the family to this wholesome chicken casserole that delivers comfort while being low-fat. And you can let a slow cooker do most of the work

  • A plate serving balsamic beef with beetroot & rocket

    Balsamic beef with beetroot & rocket

    A star rating of 4 out of 5.10 ratings

    Combine the rich flavours of balsamic and beetroot in a healthy beef dish that feels indulgent yet is low fat, low calorie and contains three of your five-a-day

  • A plate with herb & garlic pork with summer ratatouille

    Herb & garlic pork with summer ratatouille

    A star rating of 3.8 out of 5.17 ratings

    Pack in the vegetables with a fragrant herb and garlic pork dish that is not only low-fat and low-calorie but also provides five of your five-a-day

  • A plate of Chicken with rice & peas with fork

    Chicken with rice & peas

    A star rating of 3.8 out of 5.22 ratings

    When hunger strikes this healthy chicken with rice and peas dish will not only fill you up but provide plenty of nutrients, too, containing three of your five-a-day

  • A plate of cod with cucumber, avocado & mango salsa salad

    Cod with cucumber, avocado & mango salsa salad

    A star rating of 4.6 out of 5.43 ratings

    If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories

  • Chicken meatballs with quinoa & curried cauliflower

    Chicken meatballs with quinoa & curried cauliflower

    A star rating of 3.3 out of 5.4 ratings

    If you're looking for a healthy bowl of flavourful chicken and veg to re-energise after a workout, these meatballs with quinoa and curried cauliflower will do the job

  • Spanish chicken stew

    Spanish chicken stew

    A star rating of 4.5 out of 5.27 ratings

    A healthy, hearty stew to feed the family, that you can prepare in just 10 minutes. This rustic meal is best served with chunks of crusty bread or rice

  • Tandoori trout

    Tandoori trout

    A star rating of 4.6 out of 5.36 ratings

    Oily fish such as trout is a great source of vitamin D, so why not serve up this spicy fillet with a cooling chutney? A healthy main meal the whole family can enjoy

  • Sesame tuna steaks with Asian slaw

    Sesame tuna steaks with Asian slaw

    A star rating of 3.9 out of 5.9 ratings

    Try to get the best quality tuna you can for these sesame steaks with a crunchy Asian-style slaw. A quick healthy supper, on the table in 20 minutes

  • Turkey burger on a plate with sweet potato wedges and broccoli

    Lean turkey burger with sweet potato wedges

    A star rating of 3.8 out of 5.37 ratings

    This healthy turkey burger recipe makes an easy meal for two. Try serving with vibrant green veg and sweet potato wedges for a filling dinner

  • Easy butter chicken

    Easy butter chicken

    A star rating of 4 out of 5.186 ratings

    Fancy a healthy version of your favourite Friday night chicken curry? The chicken can be marinaded the day before so you can get ahead on your prep

  • Haddock with cannelloni beans & artichokes

    Haddock with cannellini beans & artichokes

    A star rating of 3.7 out of 5.7 ratings

    This easy healthy supper is an ideal meal for one. Baking the ingredients in parchment gently steams the fish and beans, keeping them tender

  • Roast chicken with lemon & rosemary roots

    Roast chicken with lemon & rosemary roots

    A star rating of 4.4 out of 5.6 ratings

    You can eat this roast chicken as a healthy Sunday lunch. Swede, celeriac and carrots flavoured with rosemary, lemon and garlic ramp up the taste

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