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Member recipe

Strawberry Smoothie

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Serves 4

Its refreshing and great on a sunny day

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  • 10 ice cubes
  • 4 scoops of strawberry ice cream
  • 12 large, ripe strawberries, hulled and halved
  • 125 ml low fat milk


    1. In the blender, blend the ice cubes until they look like snow
    2. Add the ice cream, strawberries and milk
    3. Blend again
    4. Serve in tall glasses with half a strawberry on top of each

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