No image available
Member recipe

Chick Pea and Spinach Curry

  • 1
  • 2
  • 3
  • 4
  • 5
(7 ratings)

Member recipe by

Servings

Serves 4

Vegetarian

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 1 tbsp olive oil
  • 1 lge brown onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 2cm piece ginger, finely chopped
  • 1 green chilli, finley chopped
  • 2 tsp ground cumin
  • 1 tsp ground tumeric
  • 1 tbsp medium curry paste
  • 1 tbsp tomato paste
  • 1 med red capsicum, diced
  • 400gm tinned diced tomatoes
  • 300ml vegetable stock
  • 400 gms loose leaf spinach
  • 400gm tinned chick peas, drained
  • 1 tsp garam masala

Method

    1. heat oil in a lge frypan on med-high heat
    2. add onion, garlic, ginger and chilli to pan, stir for 3-5mins
    3. add cumin, tumeric, curry paste, tomato paste, tinned tomato and capsicum, cook further 2-3 mins
    4. add vegetable stock, reduce heat and simmer for 15 mins
    5. add spinach in handfuls, allowing to wilt before adding the next
    6. add chick peas, stir through for 3-4 mins
    7. stir garam masala through before serving

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
catherinebromley
13th Jun, 2014
So delicious! I used kale instead of the spinach and added some courgette ( just for an extra veg) . My carnivore husband even enjoyed it and had second helpings. I will most definitely yes this recipe again.
rebeccarhubarb
20th Feb, 2014
Really delicious and easy to make. I used mushrooms, lentils, tofu and spinach and finished with lime and coriander. Will be making again!
stabber42
21st Nov, 2013
Really lovely and so easy to make, definitely will make it again.
denisejura
18th Oct, 2013
I have made this a lot and it's always a winner! Thanks for aharing
vedwards84
14th May, 2013
5.05
Really easy and very tasty! Perfect first time.
catherinesalisbury
22nd Apr, 2012
5.05
Made this tonight and it was delightful. I will definitely be making this recipe again.
johnnycalvert
15th May, 2008
5.05
Very easy and very tasty!
ksm5979
30th Mar, 2008
5.05
I made this as a extra for a vegetarian friend we had over for a dinner party. I was so simple and tasty she had to fight all our of our meat eating friends off just to get some! Very quick and well worth doing!!
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.