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Member recipe

tuna satay skewers

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Servings

Serves 2

tuna

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Ingredients

  • 250g tuna steak, cubed
  • ½ tbsp olive oil
  • 1 tbsp rice vinegar
  • 1 tbsp fresh ginger, diced
  • 1 garlic clove, crushed
  • 1 tbsp peanut butter
  • 250ml fish stock
  • ½ tbsp soy sauce
  • ½ tbsp chilli sauce
  • Juice of 1 lime
  • ½ bag of mixed stir fry veg
  • 200g egg noodles

Method

    1. Cook ginger and garlic for 1 min in pan, add peanut butter, fish stock and soy sauce and simmer for 10 mins 2. Add lime juice and chilli sauce and remove from heat 3. Thread tuna cubes onto skewers and heat for 4 mins on grill pan, turning halfway 4. Fry veg for 2 mins on medium heat 5. Cook the egg noodles 6. serve

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