Orange & coconut salad

Orange & coconut salad

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Prep: 10 mins No cook

Easy

Serves 6 - 8
Cool down a curry with this fresh and light fruity salad with toasted creamy coconut, parsley, onion and lime

Nutrition and extra info

  • Vegetarian
  • Vegan
  • Healthy

Nutrition: per serving (6)

  • kcal76
  • fat5g
  • saturates4g
  • carbs7g
  • sugars7g
  • fibre2g
  • protein1g
  • salt0g
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Ingredients

  • 2 large orange
    Orange

    Orange

    or-ange

    One of the best-known citrus fruits, oranges aren't necessarily orange - some varieties are…

  • 3 tbsp toasted coconut
    Coconut

    Coconut

    koe-koe-nut

    A large hairy, brown nut that grows on the coconut tree, found throughout the world's…

  • 1 tbsp chopped parsley
    Parsley

    Parsley

    par-slee

    One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…

  • ½ sliced red onion
  • juice 1 lime
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

Method

  1. Cut away the peel and pith from the oranges, then thinly slice the flesh. Mix with coconut, parsley, red onion and lime juice.

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