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Ingredients

  • Curry Paste (you can use my homemade or just shop bought)
  • Joint Of meat (Chicken or Lamb).
  • 2 Onions (sliced)
  • 4 cloves of garlic (whole)
  • 1 tin of tomatoes
  • 1 pepper (chopped)
  • 1 sweet potatoe (chopped)
  • basmati rice

Method

  • STEP 1
    smother your curry paste (keep the jar) over your choice joint of meat and place in the fridge for min 1hour max 24 hours
  • STEP 2
    pre heat the oven to 150 degrees
  • STEP 3
    in a large oven tray add all the veg uncooked and tin of tomatoes
  • STEP 4
    fill the curry paste jar with water shake and pour over veg in the tray add a pint and a half of chicken stock.
  • STEP 5
    place a grill over the top of the oven tray and place meat on grill ensuring it does not touch the gravy and cover tightly with tin foil
  • STEP 6
    leave to cook in the oven for 2 hours stiring the gravy ocasionaly.
  • STEP 7
    after 2 hours pour the rice in the gravy and stir, cook for a further hour or until the rice is cooked
  • STEP 8
    your meat should be tender and falling of the bone
  • STEP 9
    serve dish with rice and meat with nan bread
  • STEP 10
    if you would like more moisture try adding a sauce - mix curry powder and gravy granules together and make like you would a normal gravy.
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