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Ingredients

  • 1/2 onion
  • 3 spring onions
  • 1 peper (of any colour type)
  • 200g frying steak
  • 100g frying pork
  • 300g frying noodles
  • handfull of bean sprouts
  • 400g tinned tomatoes
  • 3 beef tomatoes (to grill)
  • salt and pepper (to season)
  • vegetable oil
  • EQUIPTMENT
  • chopping board
  • knife
  • spatula
  • wok
  • slotted spoon
  • mixing bowel (x2)
  • plate (x2)
  • can opener

Method

  • STEP 1
    Chop the onion evenly, wash and trim the spring onions before chopping them evenly, slice pepper in half lengthways, wash and deseed, then chop evenly
  • STEP 2
    wash the beansprouts and then set aside
  • STEP 3
    thinly slice the pork and beef into equal slices
  • STEP 4
    add 2 tablespoons of oil to the wok and heat, when hot fry the pork and beef for 4 minutes, until cooked completely through, take it out with slotted spoon and then set aside on a plate
  • STEP 5
    Add 2 tablespoons of oil and heat fry onion until browned (around 3 mins) and then add pepper and fry until it blisters (around 2 mins) and then add the spring onions and fry for another minute. Add meat back in and fry for another minute, add noodles and fry for 2 minutes, add tinned tomatoes and simmer for 2 minutes
  • STEP 6
    While the stir fry is cooking put the grill on to heat. Chop the tomatoes in half. When the grill is hot place tomatoes under grill until brown (around 2 minutes)
  • STEP 7
    Serve the tomatoes and stir fry on the plate
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