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Member recipe

Beef and Pork stir fry

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Member recipe by

Servings

Serves 2

A simple and quick way to add something new to the menue

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Ingredients

  • 1/2 onion
  • 3 spring onions
  • 1 peper (of any colour type)
  • 200g frying steak
  • 100g frying pork
  • 300g frying noodles
  • handfull of bean sprouts
  • 400g tinned tomatoes
  • 3 beef tomatoes (to grill)
  • salt and pepper (to season)
  • vegetable oil
  • EQUIPTMENT
  • chopping board
  • knife
  • spatula
  • wok
  • slotted spoon
  • mixing bowel (x2)
  • plate (x2)
  • can opener

Method

    1. Chop the onion evenly, wash and trim the spring onions before chopping them evenly, slice pepper in half lengthways, wash and deseed, then chop evenly
    2. wash the beansprouts and then set aside
    3. thinly slice the pork and beef into equal slices
    4. add 2 tablespoons of oil to the wok and heat, when hot fry the pork and beef for 4 minutes, until cooked completely through, take it out with slotted spoon and then set aside on a plate
    5. Add 2 tablespoons of oil and heat fry onion until browned (around 3 mins) and then add pepper and fry until it blisters (around 2 mins) and then add the spring onions and fry for another minute. Add meat back in and fry for another minute, add noodles and fry for 2 minutes, add tinned tomatoes and simmer for 2 minutes
    6. While the stir fry is cooking put the grill on to heat. Chop the tomatoes in half. When the grill is hot place tomatoes under grill until brown (around 2 minutes)
    7. Serve the tomatoes and stir fry on the plate

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