pescado con coco
Member recipe

pescado con coco

  • 1
  • 2
  • 3
  • 4
  • 5
(0 ratings)

Member recipe by


Serves 4

Pan fried sea-bass stewed with prawns and mussels with coconut sauce

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.


  • Chopped coriander 5 tbsp
  • 5 tsp Chopped parsley
  • 1/2 tbsp salt
  • 2 cloves crushed garlic
  • 2 tbsp Lime juice
  • 2 tbsp Olive oil
  • 1 onions diced
  • 1/2 tbsp Chopped green chill
  • 500 ml Coconut milk
  • 250 ml Double cream
  • Roasted coconut powder 50g
  • 1 1/2 tbsp Sugar
  • 8 fillets sea bass fillets
  • 12 prawns size 8-12
  • 12 mussels


    1. marinate the fish and seafood in some lemon juice, olive oil, crushed garlic and some ginger, then cover them and leave in the fridge for 12 hours sauce:
    2. Saute the minced garlic and onions in a deep pan Add the coconuts then allow them to roast
    3. Add lime juice and sugar then reduce Add coconut milk then simmer for 10 min
    4. add the peppers & chilli then simmer for another 10 min add herbs and seasoning
    5. pan fry the sea-bass fillets until the skin is golden brown and crispy, turn the fish then add the shrimps and mussels. add the sauce and boil for 10 minuets allowing the fish and seafood to to be stewed
    6. serve the fish dish with white rice or potatoes

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
6th Apr, 2012
looks a nice recipe but the ingredients dont match the instructions all the way thru so its a bit confusing, be careful to check if you wanna try this
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.