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Nutrition: per serving

  • kcal980
  • fat43g
  • saturates23g
  • carbs107g
  • sugars8g
    low
  • fibre7g
  • protein37g
  • salt3.14g
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Method

  • step 1

    Tip the rice into a sieve and wash under a tap until the water turns clear. Put in a saucepan and pour over 390ml water. Cover with a lid and bring to a boil on a high heat. Reduce the heat to low and simmer for 6 mins, then remove from the heat and leave covered for 10 mins. Stir through the sesame seeds, mirin and soy.

  • step 2

    Meanwhile, heat a non-stick frying pan over a high heat. Rub the steak with a little oil and season with salt. Cook for 3½ mins on each side. Remove and leave to rest for 5 mins, then slice thinly against the grain.

  • step 3

    Meanwhile, thinly slice the garlic and halve the baby pak choi. In a jug, mix the miso with 150ml hot water until dissolved.

  • step 4

    Add the butter and garlic to the steak pan and cook for 3 mins. Nestle in the pak choi and pour over the miso liquid. Bring to a simmer and cook for 3-4 mins. Spoon the rice into bowls. Top with the butter-miso sauce, pak choi, crispy onions and pickled ginger. Finish with extra sesame seeds, if you like.

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