A plate serving Asian greens

Asian greens

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(2 ratings)

Prep: 15 mins Cook: 10 mins

Easy

Serves 4

Serve this classic side dish as part of a Chinese meal using Asian green vegetables such as pak choi, choy sum or tatsoi

Nutrition and extra info

Nutrition: Per serving

  • kcal47
  • fat3g
  • saturates0g
  • carbs3g
  • sugars1g
  • fibre2g
  • protein2g
  • salt0.9g
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Ingredients

  • 1 tbsp vegetable oil
  • 2 tbsp oyster sauce
  • 350g mixed Asian greens such as pak choi, choy sum or tatsoi
    Pak choi

    Pak choi

    pak-choy

    This member of the cabbage family has a number of different names, including bok choy, horse…

Method

  1. Whisk the oil and oyster sauce with 1 tbsp water in a saucepan. Cook for 2-3 mins until glossy, then set aside.

  2. Bring a large pan of salted water to the boil. Add the greens, turn down the heat and cook for 2 mins, or until just wilted, then drain.

  3. To serve: cut any large bulbs in half and put on a plate. Drizzle the sauce over and serve immediately.

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