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  • Special diets

Special diets

      avocado, broccoli, salmon, nuts and oil

      What is an anti-inflammatory diet?

      Raw beef steak

      What is the carnivore diet?

      Woman eating a salad

      What is the volumetrics diet?

      Selection of good fats

      Is a low-fat diet healthy?

      In association with Nutracheck

      Chicken in creamy mushroom sauce

      What is a low-GI diet?

      In association with Nutracheck

      Woman with diabetes

      What is diabetes?

      Soda bread

      What is fibre?

      Tarragon, mushroom & sausage frittata in a frying pan

      12 high-protein low-carb meals

      Chai coconut & mango creams topped with mint

      Top 5 vegan ingredients

      Cereals and legumes assortment on wooden background

      20 high-protein vegetarian foods

      In association with Nutracheck

      Sarah Wilson

      Sarah Wilson: how to quit sugar

      Spicy aubergine bake in a dish

      10 best carb replacements

      Bread, pasta and grains on grey background

      Top 10 tips for a gluten-free diet

      Oat milk in a glass bottle

      How to make dairy-free milk

      Buying bread in supermarket

      20 foods you think are gluten-free but aren’t

      Quinoa & feta salad with roasted vegetables

      14 best gluten-free foods

      Dairy free milk pouring into a bowl of whole grain cereal, raspberries and blackberries.

      What is a dairy-free diet?

      Gluten-free scones served with jam and clotted cream

      What is a gluten-free diet?

      Maldon sea salt on wooden spoon

      What is a low-salt diet?

      Bottles of alternative milks

      The best 22 milk alternatives to try

      Milk alternative in a glass

      Which milk is healthiest?

      Multiple bags and bowls of flour on a wooden table

      11 best flour substitutions

      Blackened roast salmon with avocado & mango salsa served alongside

      Top 10 keto diet foods to try

      In association with Nutracheck

      Woman blowing her nose at work

      What is a low-histamine diet?

      Three glasses serving vegan eggnog on a tray

      10 ways to make your Christmas free-from

      Courgetti with summer meatballs in a metal pan with a serving spoon

      All you need to know about keto

      In association with Nutracheck

      Tofu scramble

      Healthy vegetarian ideas

      Davina McCall

      Davina McCall: how to be sugar-free

      Salmon, berries, broccoli, avocado, turmeric, olive oil and seeds on a grey background

      Top 10 anti-inflammatory foods

      Collection of brightly coloured fresh fruit and vegetables

      What is the alkaline diet?

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