Special diets

A woman holding her stomach, pushing away a glass of milk

Do you have a food intolerance?

A selection of vegan calcium foods

The best vegan calcium sources

A person holding a cup of tea

What is a detox tea diet?

Sponsored by Nutracheck

A low-carb breakfast

What are low-carb diets?

Sponsored by Nutracheck

Side-on shot of a fully loaded vegan burger on a white background

Is vegan ‘meat’ healthy?

Vegan tofu salad

Is a vegan diet healthy?

Rustic looking bottle of apple cider vinegar lying next to some apples and apple leaves on a dark, mottled surface

What is the apple cider vinegar diet?

Sponsored by Nutracheck

Young Muslim woman preparing the Iftar meal

How to fast healthily during Ramadan

Healthy suhoor during the month of Ramadan

What to eat and drink before a Ramadan fast

A bowl of nuts on a wooden board

Nut allergies – all you need to know

A selection of fruit on a wooden board

What is a fruitarian diet?

Delicious salad Buddha bowls in

What is the macrobiotic diet?

Sponsored by Nutracheck

2 glaases with red wine and dark chocolate

What is the Sirtfood diet?

Sponsored by Nutracheck

Two burrito bowls with rice, beans, avocado and kale

What is a plant-based diet?

Man eating healthy meal

What is the macro diet?

Sponsored by Nutracheck

Bowl of colourful vegetarian salad

How to eat a balanced diet if you're vegetarian

Smoked salmon on toast with boiled egg and veg

What is a flexitarian diet?

Flourless chocolate & almond cake on a serving platter

Top 15 gluten-free cake recipes

Salt shaker fallen over with salt pouring out

What is the DASH diet?

Sponsored by Nutracheck

Healthy ketogenic breakfast

What is a keto diet?

Sponsored by Nutracheck

Eco-friendly bag with avocado, kiwi and greenery on wooden background

What is the planetary health diet?

Healthy foods for losing weight

What is the 5:2 diet?

Sponsored by Nutracheck

Grilled chicken breast

What is the Dukan diet?

Sponsored by Nutracheck

Different proteins uncooked

What is the Atkins diet?

Sponsored by Nutracheck

Hands holding a green juice for a healthy cleanse diet

What is the Fast 800 diet?

Sponsored by Nutracheck

What is a low FODMAP diet?

What is a low-FODMAP diet?

A selection of Mediterranean ingredients

What is the Pioppi diet?

Sponsored by Nutracheck

Ketchup bottle - with a label of many different ingredients clearly visible - being squeezed over a burger

Ultra-processed foods – what to avoid

What is the low-fibre diet?

Woman experiencing stomach pain

Food intolerance tests: are they worth it?