Special diets

A young woman preparing a keto meal

6 keto diet myths busted

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A vegan burger

A balanced diet for vegans

White sugar cubes jumping in the air and exploding against a blue background

10 things you should know before giving up sugar

A woman holding her stomach, pushing away a glass of milk

Do you have a food intolerance?

A selection of vegan calcium foods

The best vegan calcium sources

A person holding a cup of tea

What is a detox tea diet?

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A low-carb breakfast

What are low-carb diets?

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Side-on shot of a fully loaded vegan burger on a white background

Is vegan ‘meat’ healthy?

Vegan tofu salad

Is a vegan diet healthy?

Rustic looking bottle of apple cider vinegar lying next to some apples and apple leaves on a dark, mottled surface

What is the apple cider vinegar diet?

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Young Muslim woman preparing the Iftar meal

How to fast healthily during Ramadan

Healthy suhoor during the month of Ramadan

What to eat and drink before a Ramadan fast

A bowl of nuts on a wooden board

Nut allergies – all you need to know

A selection of fruit on a wooden board

What is a fruitarian diet?

Delicious salad Buddha bowls in

What is the macrobiotic diet?

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2 glaases with red wine and dark chocolate

What is the Sirtfood diet?

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Two burrito bowls with rice, beans, avocado and kale

What is a plant-based diet?

Man eating healthy meal

What is the macro diet?

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Bowl of colourful vegetarian salad

How to eat a balanced diet if you're vegetarian

Smoked salmon on toast with boiled egg and veg

What is a flexitarian diet?

Flourless chocolate & almond cake on a serving platter

Top 15 gluten-free cake recipes

Salt shaker fallen over with salt pouring out

What is the DASH diet?

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Eco-friendly bag with avocado, kiwi and greenery on wooden background

What is the planetary health diet?

Healthy foods for losing weight

What is the 5:2 diet?

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Grilled chicken breast

What is the Dukan diet?

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Different proteins uncooked

What is the Atkins diet?

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Hands holding a green juice for a healthy cleanse diet

What is the Fast 800 diet?

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What is a low FODMAP diet?

What is a low-FODMAP diet?

A selection of Mediterranean ingredients

What is the Pioppi diet?

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Ketchup bottle - with a label of many different ingredients clearly visible - being squeezed over a burger

Ultra-processed foods – what to avoid